18C Station Rd, Billingham, TS23 1AQ
Shoulder Pain
At The PhysiotherapyDOC, we’re passionate about helping people find relief from shoulder pain. Whether it stems from a sports injury, daily wear and tear, or long hours at a desk, we understand the frustrations it causes. That tingling, numbness, and even sleepless nights – we’re here to help you find lasting solutions.
Understanding Shoulder Pain: Types, Complaints, and Finding Relief
Shoulder pain is extremely common, affecting people of all ages and walks of life. The complex structure of your shoulder joint makes it susceptible to various injuries and conditions, causing significant discomfort and impacting your daily life. If you’re struggling with shoulder pain, getting the right diagnosis and treatment is essential.
What is Shoulder Pain?
Shoulder pain describes any pain, stiffness, or discomfort you experience in or around the shoulder joint. Your shoulder is a highly mobile ball-and-socket joint, supported by muscles, tendons, ligaments, and cartilage. The complexity of this joint means there are numerous potential sources of pain and dysfunction.
Types of Shoulder Pain
Shoulder pain falls into several broad categories:
- Injuries: Sudden trauma from falls, sports, or overexertion can cause:
- Rotator cuff tears or tendinitis
- Strains and sprains
- Dislocations
- Fractures
- Overuse and Repetitive Strain: Activities that involve repetitive overhead motions can lead to:
- Bursitis
- Tendonitis (especially in the rotator cuff)
- Impingement syndrome
- Degenerative Conditions: Wear-and-tear conditions like osteoarthritis cause gradual pain and stiffness.
Common Complaints of Shoulder Pain
Individuals with shoulder pain often report:
- Pain deep within the shoulder, or localised to the front, side, or back of the joint
- Pain that worsens with overhead activity or reaching
- Stiffness or reduced range of motion
- Weakness in the shoulder and arm
- Pain radiating down the arm
- Difficulty sleeping comfortably on the affected side
How Can The PhysiotherapyDOC in Billingham Help?
The PhysiotherapyDOC in Billingham specialises in the assessment and treatment of pain in your shoulder. Our experienced physiotherapists provide a holistic approach to help you get back to your best.
Here’s what you can expect:
- Thorough Diagnosis: A careful examination identifies the root cause of your pain, ensuring tailored treatment.
- Individualised Treatment: We design a plan specifically for your needs, which may include:
- Hands-on manual therapy to reduce pain and improve mobility
- Targeted exercises to strengthen muscles and restore function
- Education on proper posture and movement patterns
- Guidance on how to manage pain and prevent future problems
- Continued Support: We are your partners in recovery, providing the tools for long-term management of your shoulder health.
Benefits of Physiotherapy for Shoulder Pain
Physiotherapy offers numerous advantages for addressing pain in your shoulder:
- Resolving the Root Cause: It helps you go beyond symptom relief to address the underlying source of your pain.
- Non-Invasive and Safe: A preferred alternative to relying heavily on medication or considering surgery.
- Empowers You: Learn strategies for managing your shoulder health and reducing the risk of future episodes.
Choose The PhysiotherapyDOC in Billingham
If shoulder pain disrupts your life, look no further than The PhysiotherapyDOC in Billingham. Our expert team has the knowledge and compassion to help you overcome your pain and regain full shoulder function.
Don’t let shoulder pain hold you back. Schedule your appointment at The PhysiotherapyDOC in Billingham today and start your journey toward lasting relief.
Attention
We will go above and beyond to get you in for an appointment, but due to high Physio demand in the NHS our appointments are in HIGH demand and go fast.
Current NHS waiting lists for Physiotherapy are at around 6700 patients, to put that into context, if 20 NHS physios see 10 patients a day, that’s 200 appointments a day, 1000 appointments a week over 5 days
Thats nearly 7 weeks wait for only 1 appointment (and we all know that it’s going to be double the time).
Does this sound like you?
Trust us, we have seen and heard everything, some of the common things people say to us include:
- I just thought the pain would go away after a while, but it's still there.
- I went to the Doctor and all he gave me was some tablets, I was then told to rest, and he has referred me for Physio, but there’s a 2-month waiting list.
- There’s no point even trying to get a doctor's appointment, they don’t even pick up the phone.
- I felt it stiffen up, so I rested for a few days, and it went, but as soon as I did something it came back.