Knee Pain Treatment

At The Physiotherapy DOC, we’re passionate about knee pain treatment. Whether it’s an everyday accident, a work strain, or a legendary night out, knee pain needs expert care. If you’re dealing with clicking, locking, giving way, and swelling, we’re here to get you back on track.

Understanding Knee Pain: Types, Complaints, and Finding Relief

Knee pain is a remarkably common problem, affecting people of all ages and activity levels. Whether it’s a nagging ache or a sharp, debilitating pain, it can put a serious damper on your daily life. If you’re struggling with knee pain, understanding its potential causes and finding the right treatment approach is key.

What is Knee Pain?

Itrefers to any discomfort, soreness, or pain you feel in or around the knee joint. Your knee is a complex hinge joint where your thigh bone (femur) meets your shin bone (tibia). It relies on a network of ligaments, tendons, cartilage, and muscles for stability and smooth movement, making it susceptible to various problems and injuries.

Types of Knee Pain

Knee pain can fall into several categories:

• Injuries: Sudden events like sports injuries, falls, or awkward twisting can cause:
  • Ligament tears (Anterior cruciate ligament (ACL), MCL, etc.)
  • Meniscus tears
  • Tendonitis
  • Fractures
• Arthritis: Degenerative conditions like osteoarthritis or rheumatoid arthritis can lead to inflammation, pain, and stiffness.
• Overuse Injuries: Repetitive strain from activities like running, jumping, or kneeling can cause conditions like patellofemoral pain syndrome.
• Other Causes: Bursitis, infections, and certain medical conditions can also contribute to knee pain.

Common Complaints of Knee Pain

People experiencing pain in their knee describe a variety of symptoms, including:

• Aching or sharp pain inside or around the knee
• Swelling and stiffness
• Popping, clicking, or grinding sensations
• Knee giving way or buckling
• Difficulty walking, running, or climbing stairs
• Pain that worsens with activity
• Pain, swelling, numbness, or tingling in the calf
• Inability to fully straighten the knee
• Inability to bear weight on the knee

You can read our article on the types of knee pain on our blog page – Understanding Knee Pain

And you can see more on the NHS website here

How The Physiotherapy DOC in Billingham Can Help

At The Physiotherapy DOC in Billingham, our team of expert physiotherapists specialises in diagnosing and treating the pain in your knee. We offer a comprehensive approach to help you find relief and get back to the activities you love.

Here’s how we can help:

• Accurate Diagnosis: Your physiotherapist will thoroughly assess your knee to identify the exact cause of your pain, ensuring the right treatment plan.
• Personalised Knee Pain Treatment: We’ll create a custom treatment program that may include:
  • Manual therapy to improve joint mobility and reduce pain
  • Targeted exercises to strengthen muscles and improve flexibility
  • Advice on activity modification and pain management
  • Guidance on how to prevent future knee problems
• Ongoing Support: We are your partners in recovery, providing continued education and support to ensure long-term success.

Benefits of Knee Pain Treatment

Choosing physiotherapy for helping knee pain offers several advantages:

• Addresses the root cause: Physiotherapy goes beyond just masking symptoms, targeting the underlying cause of your pain.
• Non-invasive and drug-free: Avoid reliance on medication or surgery whenever possible.
• Empowers you: Learn how to manage your knee health and reduce the risk of recurring pain.

Choose The Physiotherapy DOC in Billingham

If you’re ready to overcome the pain in your knee and reclaim your active life, The Physiotherapy DOC in Billingham is here for you. Our compassionate and experienced physiotherapists will guide you every step of the way towards lasting relief.

Don’t let knee pain hold you back. Contact The Physiotherapy DOC in Billingham today and start your knee pain treatment today.