Back Pain

Back pain is a common ailment that affects many individuals, ranging from mild discomfort to debilitating chronic back pain. See how our back pain specialists can provide therapy and relief for those suffering from back pain and discover effective ways to manage and alleviate back pain.

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At The PhysiotherapyDOC, we understand how frustrating back pain can be. Whether it happened from a simple mishap, a work-related strain, or those unforgettable dance moves, knee pain can significantly disrupt your life. Symptoms like clicking, locking, giving way, and swelling need expert attention to get you back on track.

Understanding Back Pain: Causes, Types, and Finding Relief

Pain in your back is an incredibly common ailment that affects millions of people worldwide. It can range from a dull ache to debilitating pain, significantly impacting your daily life. If you’re struggling with a bad back, understanding the potential causes and finding the right treatment is crucial.

What is Back Pain?

Back pain encompasses any discomfort or pain you experience in the region of your spine, from your neck down to your tailbone. The complex structure of your back – including bones, muscles, ligaments, nerves, and discs – means there are numerous potential sources of pain.

Types of Back Pain

Back pain is categorised in several ways:

Duration:
- Acute back pain: Sudden pain that lasts for a few days or weeks.
- Chronic back pain: Persistent pain lasting for over 12 weeks.
Location:
- Lower back pain: The most common type, located in the lumbar region.
- Upper back pain: Pain in the thoracic region, often between the shoulder blades.
- Neck pain: Discomfort felt in the cervical spine.

Common Complaints of Back Pain

Individuals with pain in their back may experience a wide range of symptoms, including:

Dull or sharp pain in a localised area or throughout the back
Muscle stiffness and spasms
Pain that worsens with bending, lifting, or prolonged activity
Pain that radiates down the leg (sciatica)
Numbness or tingling in the back or extremities

How The PhysiotherapyDOC in Billingham Can Help

The PhysiotherapyDOC in Billingham brings specialised expertise in treating and managing their back problem. Their experienced physiotherapists offer a holistic approach to address your pain and its root cause.

Here’s how they can help you:

Thorough Assessment: Your physiotherapist will conduct a comprehensive examination to pinpoint the source of your pain, allowing for tailored treatment.
Personalised Treatment Plans: They design a treatment program specifically for your needs, which may include:
- Manual therapy techniques to release tension and improve mobility
- Exercises to strengthen supporting muscles and improve flexibility
- Posture correction and education to prevent future pain
- Advice on pain management strategies and lifestyle adjustments.
Long-Term Support: Physiotherapists at The Physiotherapy DOC provide ongoing guidance to help you manage back pain and promote lasting recovery.

Benefits of Physiotherapy for Your Back Problem

Physiotherapy offers numerous advantages over relying solely on medication or other passive treatments:

Non-invasive, drug-free approach
Addresses the underlying cause for lasting relief
Empowers you to take control of your health
Reduces risk of future back pain episodes

Choosing The PhysiotherapyDOC in Billingham

If you’re experiencing pains in your back in Billingham, The PhysiotherapyDOC offers a compassionate, expert solution. Their commitment to patient-centred care ensures you receive the personalised attention and support needed to overcome your pain and regain a pain-free life.

Don’t let back problems control your life. Contact The PhysiotherapyDOC in Billingham today to start your journey towards recovery.

Attention

We will go above and beyond to get you in for an appointment, but due to high Physio demand in the NHS our appointments are in HIGH demand and go fast.

Current NHS waiting lists for Physiotherapy are at around 6700 patients, to put that into context, if 20 NHS physios see 10 patients a day, that’s 200 appointments a day, 1000 appointments a week over 5 days

Thats nearly 7 weeks wait for only 1 appointment (and we all know that it’s going to be double the time).

Jess from The PhysiotherapyDOC in Billingham

Fran is our newest recruit and is sharing front desk duties

Speak to Jess or Fran

Lets talk about what treatment you need

Call 01642 516084 Book a Consultation

Does this sound like you?

Trust us, we have seen and heard everything, some of the common things people say to us include:

I just thought the pain would go away after a while, but it's still there.
I went to the Doctor and all he gave me was some tablets, I was then told to rest, and he has referred me for Physio, but there’s a 2-month waiting list.
There’s no point even trying to get a doctor's appointment, they don’t even pick up the phone.
I felt it stiffen up, so I rested for a few days, and it went, but as soon as I did something it came back.

Excellent

The Physiotherapy DOC

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Lisa H.

After my RTA, the physio team were amazing — so kind, understanding, and knowledgeable. They explained everything clearly and tailored the treatment to my needs. I’ve made great progress thanks to their support. Highly recommend!

Gary G.

Brilliant service from start to finish.
The perfect blend of professional physio therapy, on going advice and friendliness.
Can’t recommend them highly enough.

Terry S.

Superb service from everyone at The Physiotherapy DOC. Danny and Jonny explained everything in simple terms and diagnosed my problem. The treatment I received was excellent and after two sessions I feel like I have a new shoulder. I received exercises that have also helped greatly, and the instructions were easy to follow. It's a lovely friendly office and nothing is too much trouble. If you need a physiotherapist this is the place to go.

jane S.

Great experience, wonderful friendly and felt so much better after treatment by Kate.
Many thanks

John M.

We would like to share our huge appreciation to Jessica, Kate and Jonny for the Professionalism they All showed during our visits to Physiotherapy, DOC. Kate and Jonny, showed their understanding, ability , knowledge confidence and patience whilst assisting with our recovery for Physio treatment after we were involved in a Road Collision, a few months ago. Kate was absolutely first class, helping with encouragement and confidence focused on our needs. From our first visit , walking through the door Jess, made us both feel wanted , treat with kindness and understanding, Thank you. We have no hesitation in thanking you all for your hard work, dedication and helping us always feeling wanted on every occasion for treatment that we had to visiting your practice. Kind regards and best wishes to you all, Mary and John.

Martyn F.

Great Professional Service from start to finish, from discussing injury and symptoms to recovery.
Highly Recommend

Anthony T.

Physiotherapy DOC provided me with excellent care in a lovely friendly atmosphere. Very easy to park and communications with Jess and the team was first rate. Jonny and Kate are excellent practitioners providing me with care, advise and a follow-up exercise program. I would not hesitate to recommend them for all your needs.

Chris C.

Would recommend The Physio Doc to anyone... easy to book an appointment on website with speedy response of suggested dates and times. Physio session itself with Kate was excellent who quickly located the issue, received sports massage and acupuncture to relieve the tightness in my calf... Great service will definitely use again!

Jamie C.

Wasn’t sure what to expect as this has been my first experience with physio but decided to try these guys as I’d been struggling with lower back pain. Had my third session with Kate today and she’s made a massive difference! From explaining where the pain is, what it is, how I can help in the future, exercises to do and the massages. Been great throughout - would definitely recommend!

Rachel W.

I highly recommend Kate. It’s one of the most effective physio sessions I had. The deep massage really sorted my back out and I had so much more movement the next day.

Shakeel H.

amazing! thank you so much for your service - Kate was brilliant, i feel so much better after the session.

Jean P.

My problem was sciatica and during my initial visit, Kate gave me an assessment, massage and quickly found the point of pain. She had a lovely friendly, confident & professional approach and I received good advice, exercises to do, and on another occasion Kate gave me acupuncture to help the stress I was feeling with the sciatic nerve pain. I haven’t given 5 stars because, for me personally, Kate’s hands were too cold and needed warming beforehand.

Ray R.

Saw Kate for a few sessions for treatment for my shoulder and arm. Apart from physio Kate gave me exercises to do, a combination of which sorted my arm/shoulder issues. Can highly recommend.

jon B.

From booking to aftercare the team are superb, professional and personal. Everything they do is focused on you and your recovery! Cannot recommend the whole team highly enough.

Dave L.

Amazing staff throughout. Very professional, Jonny was great in helping me sort my shoulder problems. Couldn’t recommend these guys enough. I’ll definitely be using them again if needed.

Joe H.

Try this place! Went for a sports massage as my legs were constantly aching after running. Jonny sorted me out! Done an hour on specific parts of my body that i said were hurting and i feel 1000x better for it. Will visit again thank you!

Rizwan S.

Maggie L.

Seen promptly. Jonny was amazing. He knew exactly what the problem was, and solved it. He's also given me some exercises to help prevent reoccurrence. Also a very friendly reception team helped to put me at ease from the moment I arrived.

Victoria L.

I've been twice for different issues at different times - once for neck pain and most recently for knee pain. I've had the most contact with Jess on reception and with Jonny for my physio. Jess is super lovely, really friendly and approachable, and Jonny is knowledgeable and explains everything in detail. It's really easy to book an appointment, and to cancel if needed. I have exercises to do ongoing to strengthen my knee, but I wouldn't hesitate coming back if needed.

Ellen D.

Had my first appointment with Danny tonight and came away absolutely over the moon. He explained everything fully (and generally good crack and a lovely man as well) and the massage/cracking has made me feel a million dollars. Looking forward to seeing the improvement in my back/pelvis/neck on my next appointment in 4 weeks after incorporating all of the stretches/exercises. Thanks Danny - totally recommend this place!